Heart receives blood for its own nourishment from coronary arteries, the two blood vessels that are the first to come off the aorta and lie embedded in the heart muscle itself.
The important factors that accelerate coronary artery narrowing are:
1. Excess of fats and cholesterol in the blood: Fats are made up of different fatty acids and glycerol. Cholesterol is a type of fat. Surplus of fats are stored as such in different parts of the body. A high level of cholesterol in the blood, particularly if it is held in combination in the form of LDL globules, leads to irs deposition in the walls of the blood vessels. Coronary artery disease, blood cholesterol level, and the amount of fat taken in the diet usually go hand in hand.
Must Read: Learn more on Good and Bad Cholesterol at http://www.weightloss-health.com/cholesterol_info.htm
2. High Blood Pressure (Hypertension): Blood pressure is the pressure exerted by the blood against the walls of the arteries through which it flows. With high blood pressure, blood vessels do not relax to receive the blood from heart. Hence, the heart has to work harder against this resistance. This strains the heart, so that it ultimately fails to perform its function of pumping the blood to all parts of the body.
Must Read: Steps to control your high/low Blood Pressure at http://www.weightloss-health.com/high%20low%20blood%20pressure%20treatment.htm
3. Over-Weight: A person starts gaining weight after the age of 25, unless he does something about the food he eats. The reason is that, beginning at this age, the body starts to need less food because the metabolism is slowing down. Obesity is a disorder closely associated with other potent risk factors, i.e. hyperlipidaemia, hyperglycemia and hypertension.
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4. Diabetes Mellitus: Diabetes may be defined as high level of glucose in the blood, so that some of it overflows into the urine. Usually it is due to deficiency of insulin. Diabetes causes a lot of complications, an important one being the narrowing of the blood vessels called atherosclerosis. Coronary artery disease is common in diabetics. Also, heart attacks in diabetics occur at a younger age than they do in non-diabetics.
Must Read: Learn the prevention and treatment of Diabetes at http://www.weightloss-health.com/Diabetes2.htm.
Overcoming AnxietyAnxiety is a very common disorder these days effecting people across borders, people from all walks of life, the cause of the anxiety varying from personal to professional problems. It is very important to visit a physician in order to get the disorder confirmed and then act as per the advice so given. Generally some medicines are given for overcoming anxiety but mostly they just don t seem to help the way the treatment of psychotherapy does. Anxiety and medication: The use of medications for anxiety management is very common, but not effective without psychotherapy. In fact, many anti-anxiety ..
5. Smoking: It has been suggested that Nicotine repeatedly over-stimulates the heart. The carbon monoxide absorbed into the blood takes the place of oxygen and hampers nourishment of the heart muscle and other tissues. The smoke damages the lining of the coronary arteries, allowing artery clogging cholesterol to build up and narrow the passage ways.
Must Read: Quit Smoking Tips, Motivation, Support and Program at http://www.weightloss-health.com/quit_smoking_ways.htm
Narrowing of the coronary arteries is caused by a process called atherosclerosis. In this, the inner lining of the medium-sized and large arteries raises, yellow or has pearly whites streaks or plaques.
The bitter truth is, Heart attacks do not respect time, place or circumstances. These can happen to anyone anytime. So get moving and work for it.
Attacking Anxiety and Depression
Anxiety and Depression are different forms of behavioral disorders that affect the whole life of a person. Anxiety is an emotional disturbance caused due to imbalance in the body system of a person. The Depression is a disturbance caused due to chemical imbalance in the nervous system of the patient. In order to treat Anxiety and Depression, attacking them with proper medical aid is necessary.
Anxiety and Depression can not be fully cured. Though, we can attack them with the help of a proper medication and a psychological treatment. Lots of therapies can also be brought out for the proper ..
About The Author
Ashley Green: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
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Ashley GreenHeart Attack Symptoms, Causes and Treatment: Small Lifestyle Changes Can Help Prevent Heart Attack!